Getting the right nutrients from our food is so important for our health and to avoid illness.  I like to think of it as a factory production line.  If you’re making a car, and one day they forgot to ship the transmission, the whole line could stop dead in its tracks.

The daily multi vitamins are like the myriad parts that go into making a car in an assembly line.  Any one of those parts is missing and the car will not be made properly.